Type-1 and type-2 diabetics benefit from high-fiber diets. Fiber regulates glucose and insulin levels. Fiber-rich papaya.
Papain is a unique papaya enzyme. Digestive aid papain. High fibre helps support a healthy stomach.
Papain helps digest proteins. Often used to tenderise meat.
Papayas relieve IBS symptoms including constipation and bloating.
Papayas are high in potassium and fibre. Increasing potassium intake and reducing salt intake may minimise cardiovascular disease risk.
Papayas' vitamin C and lycopen content reduces heart disease risk.